The world is changing rapidly, and with it, the way we think about wellness. Gone are the days when wellness was simply about hitting the gym or following the latest diet trend. Today, wellness is a ...
MyrLynn Anderson, owner and practitioner at FLY Remedies, offers unique transformative holotropic breathwork classes. She ...
Retirees flock to Pennsylvania for its lenient tax policy and outstanding health care. In particular, the Keystone State’s heartland attracts seniors with its ...
Orlando Bloom from Episode 103 of To The Edge "Rock Climb: The Physical Edge"; Orlando during the Toronto International Film ...
Regular exposure to sunlight improves blood circulation and flow by widening blood vessels. During the winter, when low ...
Unlike last week's Chanel ensemble, LV played a starring role in Swift's outfit, which she finished off with a logo-heavy ...
Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...
Case in point: one 2019 study found that a month-long break from alcohol boosts long-term health, with those who took part in ...
ADL Synergy—short for ‘Art Develops Love’—is revolutionising the way we approach health and beauty. Specialising in aesthetic ...
Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...