Dr. Amar Chakra’s empathetic approach, coupled with his commitment to innovative and holistic practices, exemplifies the ...

Finally, there’s a modern alternative to mental health therapy, one that doesn’t rely solely on medication and talk therapy and instead focuses on a more holistic approach to wellness. For individuals ...

Holistic health is about working smarter, not harder, when it comes to caring for yourself. Taking care of your mental health doesn ... diagnosis or treatment. You should consult with a qualified ...

Mumbai: While Holidays are a time of joy and indulgences, the anticipation of the coming year can lead to stress and a sense ...

Kalari Rasayana, a premier Ayurvedic center in Kerala, reveals the major wellness trends for 2025. Focusing on mindfulness, ...