Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...
Researchers from Chongqing Medical University in China have discovered that lycopene, found in tomatoes and watermelons, might alleviate depression symptoms by improving brain cell communication.
Emerging evidence suggests that lycopene—a natural plant extract—may have antidepressant properties. New research published ...
Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...
A new study reveals that heavy drinkers with depression experience the same level of buzz as those without depression, challenging the long-standing belief that alcohol's pleasurable effects diminish ...
The 44-year-old fashion designer who joined the Bravo series in a guest role this season took a stand against the castmembers ...
One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...
Political anxiety is taking up more space on the therapy couch during these times. Despite the pressure to act, sometimes it ...
Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for growth.