Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

SI Swimsuit rookie and certified holistic health coach shares tips for creating sustainable and realistic intentions for the ...

How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

One of the most significant transformations in 2025 will be the effort to digitize disconnected care journeys that fall ...

Join Dr. Kerry Ramella to uncover effective mental health treatments beyond traditional talk therapy. Explore the power of EMDR, float therapy, and more.

Given this exposure—and the resulting stress—the importance of mental health for justice system workers has become a topic of ...

Many know Malibu as a world-famous hub of wellness, rehabilitation and addiction treatment. The fires are tearing it apart.

Solstice announced that Dr. Lizzy McManus, a Bermudian Clinical Psychologist with a Doctorate in Clinical Psychology, has ...

As the stigma surrounding mental health fades, the shrinking supply of therapists won’t be able to meet demand. It's time for ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Since starting the new year, many have made resolutions for a "new year, new me" mentality. Something to add to that resolution is mental health. An expert explains.