Results of the QUALIOR study demonstrated the effectiveness of a SPEP in mitigating the fatigue caused by oral targeted therapies in patients with metastatic cancer.

BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and became the best-selling extreme home ...

Upcoming Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.

No gym full body workout that you can do anytime, anywhere! This session includes 5 minutes for each set/round, and warming ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

We’re keeping you motivated on those New Year’s resolutions with special guests each weekday at 9:00 am for our New Year New ...

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

"The results were bigger than I expected." ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Armenian-speakers in Los Angeles County utilize California’s In-Home Supportive Services program at a rate roughly 700 ...