A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...

Loveland Performing Arts presents “Letters From Home,” a tribute to the military; and The Loveland Parks & Recreation Department will present ​”Mountainfilm On Tour,.” ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Strength training offers benefits that go beyond building muscle. Start with simple household tasks like lifting buckets or ...

And while a resistance band ups the ante on many a bodyweight move, for the purposes of this article, we're narrowing its ...

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

A PS editor tested the Shefit Ultimate Sports Bra and confirmed its high-impact support lives up to its promise, even during intense workouts.