Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Ivanka Trump has shared a rare look inside her deluxe private gym at her $US24 million ($A35 million) Miami mansion.

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

In a video on Instagram, Malaika Arora was seen exiting her residence when she was spotted by the paps stationed outside her home. She was reportedly seen outside her gym while she was heading towards ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

The WAG, 38, cut a casual figure in black figure-hugging sports leggings and a long-sleeved gym top, which also covered her ...

You don’t need a gym or equipment to stay fit. These six effective at-home exercises target various muscle groups for a ...

Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

Keeping your gym equipment in your room promotes easy access. But there are several reasons why you should consider moving ...