Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine. Designed to give you a solid shoulder pump, all you need is a pair of ...

"10-minute walking workouts are exactly that," Tardiff says. "They're short, 10-minute walks that help you get fitter, burn some calories, and boost your mood. You can do them outside, on a treadmill, ...

What started as one of just two fitness centres in the Cayman Islands, Fitness Connection has grown into a well-established ...

When you fall in love with Pilates, reformer classes will drain your bank account. And yet, we continue to book them because ...

Behind the wheel of Ram’s RHO super pickup truck, I used this app to unlock a new way to navigate wild terrain.

"Sound quality that I never imagined…knocks me off my feet every day." ...

Down to their very DNA, astronauts’ bodies can change in weird and sometimes significant ways, particularly during a long flight high above the Earth: They start to elongate, often developing a taller ...

Losing a home to fire is traumatic, impacting security and identity. Learn how to cope, find support, rebuild routines, and ...

Oura's Ring 4 was a traditional smart ring, but Oura's patents show some incredible ideas that could pay off in the Ring 5.

With Bobby Portis suspended, Sims has been the Bucks' third big man for 15 minutes per game. Now they need to replace him.