Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

An 11,000-square-foot custom home on 14 acres in Delaware County has been listed for $5.75 million. Built in 2012 by custom ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Known for their affordable and trendy women's clothing, the marketplace is also stocked with a massive amount of wellness and ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

This camera is capable of doing it all especially Ii you’re a creator on a budget or just looking for something that makes ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...