With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

If you are looking for a homemade grab-and-go snack option, these Protein & Fiber Low FODMAP Snack Bars fit the bill. They ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

Food writer and Bravo’s “Top Chef” judge Gail Simmons joins TODAY to share two of her favorite Canadian dishes for Quebec ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

TODAY’s Dylan Dreyer and sons Calvin and Ollie share their recipe for a cheesy breakfast casserole — and you can use any ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Her newest cookbook, "High-Protein Macros Made Easy ... "It has a taco seasoning on the chicken," Lima said of her salad recipe. "So, the chicken and the beans and the corn are super flavorful.

It’s packed with dates, nuts, raisins, shredded coconut, spinach powder, and cinnamon—among other delicious ingredients In ...

The Verdict: These Nutty Date Bars Didn’t Last a Second in My Kitchen I had high hopes for a protein bar recipe created by the founder of a popular health snack company, and DiGiulian’s date ...