Magnesium, an often overlooked ally for better rest, is an essential mineral that plays a quiet but crucial role in helping the body wind down and so much more.

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

Ajwain water is a powerful desi remedy for digestion, weight loss, immunity, and gut health. Discover 8 science-backed ...

Social-media photos of ‘successful’ lives often mask the painful struggle of managing career and family, with some teetering on the brink of burnout ...

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Objective We assessed upper-aero digestive tract disorders in World Trade Center (WTC) patients seen in the Otolaryngology – ...

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

Delta 9 THC gummies offer a convenient, tasty, and regulated method of consuming THC. Their oral nature provides longer-term effects, targeted dosage, and secret intake, which makes them acceptable ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with nourishing foods ...