Frequent acidity is often brushed aside as a minor nuisance, but doctors warn it can mask serious illness. New research and clinical experience suggest that persistent symptoms deserve investigation.

Not every chapati suits every season. From wheat chapati to bajra and ragi chapati, different grains work better in different weather. Here’s a simple guide to choosing the right chapati for your body ...

The Virginia Department of Wildlife Resources (DWR) has reminded residents not to feed deer, even during or after harsh ...

One of the main reasons some granola bars raise blood sugar more than others is the type of carbohydrate they contain.

Nutritional science increasingly recognizes the need to understand how oxidized components of foods and dietary supplements—including lipids, proteins, and ...

There’s a lot more than just writing tickets that needs to be done to make this program solid and work in the long run,” one ...

What’s more, cooling and refrigerating certain foods like rice, potatoes and pasta boosts their resistant starch.

It’s boom times for meal-replacement products that cater to the overwhelmed (and wellness-obsessed) millennial. But Soylent they are not.

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

“Protein is particularly effective at stimulating GLP-1, while fibre feeds gut bacteria that produce short-chain fatty acids, ...

Does pasta with tomato sauce spike blood sugar? Learn how portion size, cooking method, and meal balance influence blood sugar and how to enjoy pasta more confidently.

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...