RPI Biology Professor Doug Swank, Ph.D., was recently awarded the prestigious Marion J. Siegman Lectureship Award from the ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

H-FIRE is a tumor-destroying technology that allows most horses to remain standing during treatment, eliminating the violent ...

Which exercises are most effective for your pecs? What to know.

A writer tries the celeb-loved Biotyspa Body Sculpt Kit, a lymphatic massage kit that is supposed to make you feel more ...

Laxatives are generally quite safe when taken at the recommended dosage. However, they can cause side effects and long-term ...

'The Godfather of Bodybuilding' says this simple adjustment makes every rep hit harder ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

An “extraordinary” brain network discovery shows that Parkinson’s disease may not be a movement disorder after all ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...