Parental controls on your iPhone or iPad keep resetting? Learn the real reasons Screen Time fails and follow proven steps to stop it permanently on iOS and iPadOS.

Screencap is a free Mac app that automatically tracks your screen activity, helping freelancers remember work hours.

If you're in need of some free rerolls and locks, we've compiled every working Waste Time code, as well as a guide for how to use them.

Create password gates for individual apps without installing anything ...

Designed to allow parents a supervisory role in their child’s online gaming experience, parental controls on many platforms ...

Staying glued to your phone is exactly what big tech companies want. However, if you’re ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

As 2025 draws to a close, a viral TikTok video has sparked a digital reckoning among many young viewers: just how many days a year did you spend behind screens? The question—once relegated to wellness ...

SINGAPORE — Children exposed to high levels of screen time before age two showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years, ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

When people talk about mental health and technology, the conversation almost always comes back to screen time. Headlines, policy debates, and even bestselling books argue that smartphones and social ...

There's seemingly no end to the number of screens appearing before our eyes. This holiday season, families across the country are preparing to spend quality time together -- as long as they can ...