Many changes take place in the heart as we get older, but there are ways we can counter these effects to stay healthy ...

Rowing and kickboxing are two of the most popular forms of exercise that promise to tone your muscles. While rowing is a ...

Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...

Campaign Middle East features a monthly Private View section with a range of insights and viewpoints from industry experts, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

Looking for new irons to add to your bag? Check out our Fully Fit 2026 to get the rundown of all the best irons and how they might help you.

If the Chicago Bears plan to re-sign Andrew Billings in free agency, they might have to worry about Ian Cunningham getting ...

In your twenties, you might have stayed in relationships that weren't right because you didn't know better, or because you ...

How a computer could decide England’s fortunes in the Six Nations - It’s not only powerful players but also powerful ...

Standing exercises for arm jiggle after 50, with exclusive tips from a certified personal trainer. Try these 4 moves.

In their end-of-year meeting a year ago, Sean Payton told Troy Franklin — in certain terms — that he wanted him to play more ...

Ireland doesn’t exist. Bay leaves do absolutely nothing for your food. Lint rollers leave your clothes slightly sticky on ...