Cyndi Lauper has a fairly strict pre-tour diet — but that doesn’t mean the singer is willing to do (or take) anything to lose ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline ...

Shaughna Phillips was flaunting the results of her incredible six stone weight loss in sizzling new lingerie snaps as she ...

The key to losing weight fast is finding a balance between diet, physical activity and sustainable lifestyle habits. We will guide you through practical advice and proven methods, answering the ...

Protein is kind of the It Girl of nutrients right ... calories can improve your diet quality, which could lead to weight loss. Another study published earlier this year found that people who had the ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

You’re on your way to achieving your annual fitness goals (atta girl ... weight management. Meaning, that adding more muscle to the mix can help you to burn more calories—and ultimately lose ...

A lady who had reduced her belly fat described her experience, highlighting five crucial actions that enabled her to succeed.

In the first series of this drama, a doughty band of Essex girls became ... her to go on a meat diet - 'It does make your breath stink like a pig's, but you do lose the weight.' ...

Now living in London, Susan Pollack was just a young girl when she was deported from ... Those who were deemed to be losing weight too quickly were sent to the gas chamber, Susan recalls.