Advancements in technology are transforming how men approach nutrition and overall well-being. With tools like continu ...
If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
Millions of people will celebrate football, food and fun Feb. 9 for Super Bowl LIX. However, the intense emotions and stress that can come with the big game can pose hidden risks to heart health, ...
Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...
Aside from redefining how bonds are traded, ETFs are creating new investment opportunities for institutional and retail ...
Some mental health doctors say they are seeing a big increase in the volume of mental health requests tied to current events ...
Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...
In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...
Parenting kids under 18 is taking a toll on health, with stress rising from social media, societal pressures, and more. Learn tips for managing the strain.
Time sickness is the overwhelming sense that life is slipping away in a race you can never win. Here are three ways to make ...
ADHD evaluation costs vary widely depending on factors like insurance, location and clinic options, with sliding-scale fees ...