How to Use the Somersault Squat to Blow Up Your Quads

Place your forearms deep into the creases of your hips. Squat down with your arms in this position so that your hands reach ...

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

The ‘bad’ gym habits a fitness expert actually supports – even if everyone else is judging

Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT ...

Curling 101: Competition rules, how it works and what to watch for during a game

Here's everything you need to know about curling ahead of the 2026 Milan Cortina Olympics, including the rules, regulations and what to watch for.
USA Today

Leg Curl Extension Machine Home Fitness Equipment Launch Announced by Strongway Gym Supplies

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...
USA Today

Leg Curl Extension Machine Home Gym Equipment Released by Strongway Gym Supplies

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...
TribLIVE.com

Allegheny County Council mulls permitting leg shackles when inmates are taken to hospitals, medical appointments

Allegheny County Jail corrections officers may be allowed to use leg shackles when taking incarcerated people to medical appointments if county council approves a measure repealing a portion of the ...