Shin splints, medically known as medial tibial stress syndrome, are caused by repetitive stress on the shinbone due to overtraining, improper footwear, poor running form, or sudden increases in ...

Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...

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We, at AD, love gift-giving season. That’s why knowing how to wrap a present is a skill we don’t take lightly. Packaging goes beyond selecting pretty wrapping paper. “It is the first impression, the ...

Shin splints are pain on the inner part of the shinbone. They're usually brought on by running or another high-impact activity. Shin splints, also called medial tibial stress syndrome (MTSS), get ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...