Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

An emerging body of science suggests that everything from visiting gallery shows to taking on your own creative projects can ...

After decades of teaching teenagers and mastering every technology from DOS to TikTok, I'm tired of well-meaning ...

The longlists for the CBC Literary Prizes are chosen by a team of writers from across Canada. Meet who will be reading the ...

Xulon Press presents thought-provoking spiritual encouragement for all Christians, a self-help book written by accomplished therapist, ordained minister, veteran and compassionate mentor. LOS ANGELES, ...

Nominations have opened for the position of Australia’s Poet Laureate, but at least at this stage, you cannot nominate ...

Scientists have discovered that your quirky sleep preferences might actually reveal profound insights about your personality type, emotional wiring, and how your brain processes the overwhelming ...

Self-help books that change how you live by doing less, not more. Gentle, practical reads that offer clarity without pressure ...

Human psychology has burdened us with anxiety about the future and regret about the past. It may be fruitful to look outwards ...

Being single on Valentine’s Day can feel… loud. The pink marketing, the prix-fixe menus, the couples content flooding your ...

When life gets really hectic, sitting quietly with a book can feel like an impossible luxury. And when does a ...

Isobel Lepist was 53 years old when she was diagnosed with ADHD and Autism. She shares her experiences of how her condition ...