For more than a century, Neanderthals have been cast as a vanished side branch of the human family tree, a brief encounter in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

If you usually reach for a protein-packed post-gym meal, how much of that nutrient does your body actually absorb? The internet is full of claims about a so-called “protein intake ceiling," the idea ...

The human diet provides a range of macronutrients and micronutrients, which are metabolized for energy and used to support all aspects of life. The extent to which these nutrients are absorbed in a ...

Magnesium is key for your muscles, nerves, heart, and overall health, and supplements can help fill in any gaps. But some foods and drinks can make it harder for your body to absorb magnesium or even ...

CAMBRIDGE, Mass., Sept. 9, 2025 /PRNewswire/ -- Particles for Humanity has begun enrolling participants at a Zambian study site for its human absorption study of PFH-VAP, a stable formulation of ...