Consuming one gram of omega-3 per day may slow down the rate of biological aging in humans, according to an analysis of data ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Analytical tests show the latest debris to wash up on Sydney's beaches includes markers of human and animal waste.Scientists from UNSW Sydney have ...