Mel Gibson spoke about everything from health and martial arts to religion and science in his recent appearance on Joe ...

Losing 30 pounds is a major achievement: Research shows that for the overweight, every pound lost has a positive impact on health—including blood pressure, cholesterol, improved mobility and ...

Related: 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians ...

Per People, the reality star lost a significant amount of weight while taking the drug. “Since February, I’ve lost 30 pounds from Mounjaro,” she said in May 2023 during a podcast episode.

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...