I’m sharing how I fit cardio into my week with a simple 30 minute incline walk on my NordicTrack treadmill at home. I walk ...

There are tons of TikTok workout trends out there. Trainers say these 3 TikTok fitness trends actually work to help improve ...

Samsung is stress-testing its Galaxy Watch Ultra in a fitness TV show, proving its premium features are for real athletes and everyday users.

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

Rather than using AI as a novelty or replacement for existing formats, Huge helped iFIT define a clear creative strategy: use generative technology to build worlds that expand what fitness content can ...

In the hyper-quantified theater we call modern fitness, we've become so obsessed with execution and documenting our progress that sometimes we forget that moving around can be fun. As we enter another ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older, maintaining a consistent exercise routine is key. But suppose you want to get even more out ...

Sony Pictures Television and iFIT’s Trainer Games, a reality competition series featuring an ex-Olympian, influencers and reality TV stars, is coming to Prime Video in the U.S. on January 8. Those who ...