If you do not have sufficient time to read the complete article then check out the reliable calcium tablet which has the ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

There may be benefits for bone health in wearing a weighted vest during ground-based exercise such as walking or jogging. But ...

As winter brings its frosty embrace, the allure of staying indoors becomes hard to resist. Yet, prolonged avoidance of ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

While fluoride is essential for maintaining strong teeth and bones, excessive amounts can be detrimental to health. Recent ...

Medically reviewed by Amelia MacIntyre, DO Health screenings include physical exams, blood tests, and other procedures that ...

The RTÉ presenter opened up about her own fitness routine and being kind to herself, how her kids are staying active with ...

Cardiorespiratory fitness significantly reduces mortality risks regardless of BMI, highlighting fitness as a critical health ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...