A combination of intermittent fasting and administering Wnt3a proteins to a bone injury can rejuvenate bone repair in aged mice.

Milk, a beverage that has accompanied humans for centuries, stirs up numerous controversies. Is it healthy? Does it really ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

I n the fast-paced world we live in, stress has become an almost ubiquitous part of daily life. Whether it's the pressure of ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

If you do not have sufficient time to read the complete article then check out the reliable calcium tablet which has the ...