By PAUL MATLI The Astorian The PDX Invitational was perhaps Infinity Gymnastics toughest challenge between now and the state meet. According to coach Amber Hill, teams from California and Seattle ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Trump dials Collins with 'profanity-laced rant' over ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After an abdominal surgery nearly three years ago, my core strength was wrecked and in desperate need of ...

Li admits her push-up form may not be perfect, but consistency is key for her. “Perhaps my form when I do the push-ups isn’t ideal, but I refuse to do less than 200 a day,” she said firmly. Living in ...

Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool.

What is a Hula Hoop? The hula hoop first found its fame as a children's toy. It's a round, plastic hoop that's meant to be twirled around the for as long as possible until it falls. Hula hoops come in ...