UFC athletes face grueling challenges to make it to the pinnacle of the sport. However, athletes are pushed to the limit to prove themselves throughout their careers. We at SportsKeeda MMA, take a ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

India lost the fifth Test against Australia in Sydney, resulting in a 3-1 series defeat. With that, India also missed the World Test Championship final qualification. Yashasvi Jaiswal stood out ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...

Below is a collection of 10 charts that tell the story of market and economic resiliency in 2024 — with all eyes set on 2025. It was a record-setting year on Wall Street, with the S&P 500 ...

Elvis Presley earns his second No. 1 on Billboard's Top Rock Albums chart as The Classic Christmas ... [+] Album finally hits the top spot years after its release. BURBANK, CA - JUNE 27 ...

The best fitness planner for 2025: These workout journals can help you hit your goals.

Ed Sheeran secures his eighth Number 1 album with +–=÷× (Tour Collection). In its 14th week on chart, having made its debut in October 2024, the collection lifts seven to finally reach the ...

Containing just 15 exercises, Peto has designed this workout into an easy-to-follow interval session. The trainer recommends completing each bodyweight exercise for 40 seconds followed by 20 ...