The District Election Office, Gurgaon, organised a training programme for electoral registration officers to streamline the ...

After two days of rest following the win over Rayo Vallecano, Alvaro Arbeloa’s squad returned to Real Madrid City for a session that was as much about physical conditioning as it was about tactics — ...

Has your progress stalled? Learn how to escape a training and racing rut by following four coaches' expert advice.

The men's most elite alpine skiers have arrived in Italy, but the usual busy intensity is missing this year at a geographically spread-out Olympics, many athletes say.

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

There will be two K9s, Carolina and Belle, that will be patrolling the Super Bowl, which are both black Labrador retrievers.

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Feb 3, GNA-About 50 youth in the creative arts industry in the Ketu South Municipality of the Volta Region have undergone ...

Shedding pounds while building strength can feel like a delicate balancing act. Forget high-intensity training sessions that ...

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

In recent days, videos have surfaced showing Pretti at an immigration protest 11 days before his death, kicking the tail ...