David Licauco is among the growing number of celebrities giving Hyrox a try. On Instagram, the Pambansang Ginoo shared ...

Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

Tragic news rocked the bodybuilding world after fans found out about the sudden death of Chinese talent Bi Jiaqi, who died in his sleep at 26.

Early Monday morning, before showtime, Angus spent “two to three hours, with breaks in between, socializing and all that — ...

Actress Sarah Michelle Gellar, who is executive producing and starring in a new series set in the Buffy the Vampire Slayer ...

The wordless workout video is certainly a shift from some of his other recent posts, including his invention of his version of Charcuterie Chips, a.k.a. pimentos, capers, canned sardines, and lemon ...

Has your progress stalled? Learn how to escape a training and racing rut by following four coaches' expert advice.

The men's most elite alpine skiers have arrived in Italy, but the usual busy intensity is missing this year at a geographically spread-out Olympics, many athletes say.

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

There will be two K9s, Carolina and Belle, that will be patrolling the Super Bowl, which are both black Labrador retrievers.

Even 4 minutes of daily microbursts of exercise can offset some of the risks associated with a sedentary lifestyle.

During the study, participants tracked and reported how much time they spent exercising each week. They categorized the workouts, recording time spent walking, jogging, biking, rowing, playing racket ...