Not only is a plank one of the simplest and most effective core exercises you can do, but it’s also proof that you literally don’t have to move a muscle to build abs of steel. Regular plank ...

When it comes to building your deck, one of the most important parts of the process is choosing a railing design. Your deck railing can take your new home addition from shabby to chic. Whether you’re ...

Throw in a galvanized steel chassis, interlocking aluminum frame, and exterior panels, including the roof, and you're looking at one of the biggest and baddest machines to poke its head out from ...

Flashback to grade school P.E.: the room is buzzing with excitement as you and your classmates line up for the ultimate fitness showdown—the plank test. Who could hold it the longest? Who had the grit ...

That roll of aluminum foil in your kitchen drawer might not be as innocent as you think. While it’s been a cooking companion for decades, scientists are discovering some uncomfortable truths ...

You've probably heard a lot about "aluminum-free" deodorants (they're safer, they're more natural), and I admit that I've been enticed by those promises too. The idea of whole body deodorants has ...

He decided a pair of interlocking miniature rings would be the perfect keepsake. He started his search for a way to mill the wooden rings from a solid piece of wood, and documented his journey for ...