Russel Orhii achieved a new Raw Squat U93KG IPF World Record of 356-kg (784.7-lb) at the 2026 SBD Sheffield Powerlifting Championships.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Sticking to one workout program can feel frustrating when results don’t come fast. You train hard, follow plans, then blame ...

A powerlifter from Baltimore County is now a world champion after a hard-fought journey to live. Erin Michael's strength isn't just physical, it's mental. The Kingsville native trained for seven years ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Pace girls weightlifting, the three-time defending state champions, won every event at Monday's District 1-3A championships.

PAUL Murphy had extra cause to feel overwhelmed after his club Danesfort won the Leinster intermediate title on Sunday. That’s because the cup is named after his father Tommy who passed away in 2004.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

How long is Routine? After almost a decade and a half in development, Lunar Software's highly anticipated horror has had plenty of time to balloon in scope. Before you finally touch down on the Union ...

What are all the Routine missions? As the Software Engineer, you've got your work cut out for you in Union Plaza. The security network is on the fritz, Type-05s are stalking the halls, and there's ...

The largest automaker of the Detroit Big Three has announced customer satisfaction program N252507990 for certain 2025 model year pickups and truck-based sport utility vehicles. As it happens, the ...