16-hour intermittent fasting torches real fat while 12 and 14-hour windows don't, according to an 8-week study comparing four ...

Mike Prytkov, CEO and founder of Simple Life, is a seasoned tech executive and growth-focused entrepreneur with a track record of scaling mobile-first health and wellness platforms. With a background ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

LIMASSOL, Cyprus, February 5, 2026 (EZ Newswire) -- Municorn Limited today announced the launch of Municorn Fasting website ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

These are the patients a registered dietitian would never recommend intermittent fasting to.

Meanwhile, the U.K.'s Medicines and Healthcare Products Regulatory Agency updated its warnings on GLP-1 and dual GLP-1/GIP ...

Political leaders are increasingly prioritizing affordability (without the need for subsidies) as a cornerstone of ...

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and ...

A woman who piled on so much weight after having children, she developed diabetes and faced a 'much worse prognosis', lost the pounds without jabs - thanks to the late Dr Michael Mosley. Charlene ...

A woman who piled on so much weight after having children, she developed diabetes and faced a 'much worse prognosis', lost ...

Based in Brockton, Massachusetts, Gendreau once weighed nearly 306 pounds (about 138 kg). Despite treating patients for ...