Man, 82, with the 'body of a 20-year-old' stuns scientists... they reveal his simple daily routine: 'It holds the clues to healthy aging'

Juan López García, from Toledo, Spain, competes in ultramarathons, despite the fact that, prior to turning 66, he had never ...
Cycling Weekly on MSN

How Tadej Pogačar and UAE Team Emirates train to be the #1 team in cycling

We take a look into their Strava data to see what training they're doing during their winter camps ...

From boxers to hipster-style, this is the best women’s underwear for running

Run in comfort with these tried and tested pants ...
220 Triathlon on MSN

Best carbon plate running shoes in 2026 for chasing your next PB

They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find ...

As You Get Older, Training Too Hard Starts Holding You Back – Autoregulation Fixes That

This smart method adjusts your training to daily performance, helping you build strength, manage fatigue and stay consistent ...
Scientific Research Publishing

Alzheimer’s Disease: Modeling the Effect of Daily Steps ()

Gregory, J.M. (2026) Alzheimer’s Disease: Modeling the Effect of Daily Steps . Journal of Behavioral and Brain Science, 16, ...