Reps & Sets 26 is a new fitness app designed exclusively for iOS 26, iPadOS 26 and watchOS 26. Reps & Sets 26 is a brand-new strength training app designed exclusively for iPhone, iPad and Apple Watch ...

If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

With Wear OS 6, Google promised “more consistent always-on behavior” (AOD), and the Pixel Watch is starting to do this across three key experiences, including the Timer app. Previously, most Google ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programmes in people recently diagnosed with inflammatory muscle disease. That is ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

Have you ever wanted to train like the greatest marathoner of all time? Well, now you can… sort of. Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so ...

Ein modernes, mobil-freundliches HIIT (High Intensity Interval Training) Timer als Single-Page Web App, gebaut mit Svelte und Vite. hiit-timer/ ├── package.json # Dependencies & Scripts ├── ...

The Outsiders, which is one of our favorite fitness trackers for serious athletes, has been updated with an Apple Watch app. With that, developer Gentler Stories' new software has fully launched after ...

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