HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Interval Walking Training, a fitness method from Japan, is gaining popularity in 2026 for improving health while strengthening community connections.

If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

Catch up on interval funds with views on income strategies and the market outlook from industry experts. This session is moderated by Jeff Margolin, Senior Vice President and Closed-End Fund Analyst ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent research has shown. After receiving a doctor’s approval to begin any exercise ...

The fund did not initially win shareholders’ approval during a first round of voting that was tallied on September 4. After that, the alternative asset manager’s CEO and founder, Ramin Kamfar, ...

Neuberger Berman launched its first interval fund, focused on private asset-based credit, as alternative asset managers look to raise more capital from retail investors. NB Asset-Based Credit Fund ...

Within the sales pitch for interval funds that open access to alternative assets like private credit, there are "fees that are easy to miss and hard to understand," according to Morningstar.

MIAMI--(BUSINESS WIRE)--Interval International, a leading travel membership company, today announces the renewal of its long-term affiliation with Spinnaker Resorts, Inc., offering Interval members ...

Most solid training plans include a weekly speed workout, often in the form of intervals. But the length of those intervals usually depends on your race distance, training goals, and fitness level.

Private-asset manager and investment adviser Cliffwater has won the backing of buyout firm TPG and Singapore’s Temasek investment manager, a sign of confidence in the fast-growing market for ...