Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

Introverts can sustain attention without constant input. Silence fuels concentration rather than draining it. This allows complex thinking. Depth replaces distraction.

When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to ...

Introversion and extroversion are on "opposite ends of a continuum" and not a binary, says William Chopik, a social-personality psychologist at Michigan State University. "People mostly fall somewhere ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

Introverts are incredibly successful in how they communicate, says psychology expert Stefan Falk, who has spent 30 years ...

What is an ‘otrovert'? Mental health experts explain the personality type that balances introversion and extroversion, why ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Ambiverts are the most successful personality types, says psychology expert Stefan Falk, who has spent 30 years coaching CEOs ...

While there's nothing wrong with being an introvert, frequently cancelling plans is inconsiderate. We’ve all been there: It’s a Friday evening at the end of a hectic week and we’re fighting the urge ...

Whenever I rendezvous with an extroverted friend, I feel a pang of anxiety as an introvert. Will I have space to be my slow, quiet self? Will I have trouble keeping up with their chatter? Usually the ...