Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

Introverts can sustain attention without constant input. Silence fuels concentration rather than draining it. This allows ...

When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to ...

Introverts are incredibly successful in how they communicate, says psychology expert Stefan Falk, who has spent 30 years ...

What is an ‘otrovert'? Mental health experts explain the personality type that balances introversion and extroversion, why ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK.

The genius of Jennifer Kahnweiler’s new book, The Genius of Opposites: How Introverts and Extroverts Achieve Extraordinary Results Together, is that she doesn’t throw out facile strategies for meeting ...

Recognizing these "annoyances" isn't about being antisocial; it’s about acknowledging your biological need for quiet and ...

While there's nothing wrong with being an introvert, frequently cancelling plans is inconsiderate. We’ve all been there: It’s a Friday evening at the end of a hectic week and we’re fighting the urge ...