Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...
Napa-based dietitian Karen Scheuner guides clients away from dieting toward intuitive eating, body trust and self-compassion, ...
Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...
Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...
Intuitive eating is a simple, natural, and powerful way to relate to food. It means integrating your innate instincts, your emotions, and your rational thinking process to nourish your body ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
There is no single cause of eating disorders. However, research suggests that social media may sometimes be a contributing factor, as some content on social media platforms can promote thinness and ...
This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For me, the last two months of the year ...
Intuitive Machines will buy Advent's Lanteris satellite-building business for $800 million. The acquisition should close in Q1 2026. Buying Lanteris will nearly quadruple Intuitive's annual revenue ...
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