Inverted bobs have a bad rap, and we are here to change that narrative. While yes, some people may associate the shorter at the back, longer at the front, style as being quite ‘karen’-coded, it’s ...

As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...

The Pendlay row is one of the most effective barbell exercises for developing a strong, powerful back, particularly for strongman athletes and lifters who want to build strength that carries over ...

Ralph LeRoy Menzies, who spent more than 37 years on Utah’s death row for kidnapping and killing a young mother in 1986, died on Wednesday at an area hospital, prison officials announced. He was 67.

Florida has executed two women in its history, including the infamous serial killer Aileen Wuornos. Sixteen women have been sentenced to death in Florida, but most had their sentences commuted or were ...

It’s also a widely accessible form of training, requiring very little in the way of space, equipment or fitness. You can get started from your living room with absolutely no experience. One thing to ...

The Bill Skarsgard and Colman Domingo-starrer bowed in Venice and had a North American premiere in Toronto on Sunday night. By Etan Vlessing Canada Bureau Chief The film, starring Bill Skarsgard, ...

They are inaudible and unpronounceable. They do not exist in spoken English—they are at best a pause rather than a presence: no one (with apologies to those listening to this article in our audio ...

If you're serious about building a strong, muscular back, it’s time to rethink your upper-body workouts. Sure, barbell rows and weighted pullups are staples—but if total upper-body mass is the goal, ...