Isometric training has been practiced for centuries. The earliest adopters included martial artists in India, China and Japan, as well as yogis and Buddhist monks. Evidence suggests isometric ...
Isometric what? Few people know what isometric strength is and even fewer know how to train it. However, isometric strength plays a huge role in jiu-jitsu. It is the often forgotten and heavily ...
Recently, the DC/TMD has become an essential tool for the diagnosis of temporomandibular disorders (TMD). However, as they fail to include functional activities, new assessment proposals have emerged, ...
1 Human-Centric Design Research Lab, Department of Mechanical Engineering, Texas Tech University, Lubbock, TX, United States 2 School of Mechanical and Aerospace Engineering, Oklahoma State University ...
Objective This study aimed to investigate how knee extensor and flexor strength change over time after anterior cruciate ligament reconstruction (ACLR). Design Systematic review with longitudinal meta ...
Gerardo is a marketing major and copywriter with over 4 years of experience. He fell in love with gaming as a toddler when his maternal grandmother bought him a Nintendo NES. Ever since then, he ...
A randomised crossover trial, published in the journal J Appl Physiol, aimed to investigate the effects of nitrate supplementation on exercise performance and recovery across the menstrual cycle. The ...
Exercise is great for improving heart health. But the thought of hitting the gym or going for a jog might put some people off from doing it. And, if you have a heart condition already, such dynamic ...