Zoe Saldana, the face of sports brands, shares her glute-focused workout routines. After her success at the 2025 Golden ...

If you enjoy working out, your fitness routine probably includes exercises like squats, lunges, and push-ups. These are all ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

The internal shower drink is sweeping wellness trends in 2024. Find out the science and benefits behind this viral health ...

Sugar-sweetened beverages like sodas remain a popular drink choice despite the potential risks. Study authors point out that consuming sugary sweetened beverages contributes to type 2 diabetes and ...

Patrick Fishburn is ranked first in 'Strokes Gained: Putting' through two days in Hawaii; Denny McCarthy ranks third. The two are tied at 10-under heading into the weekend. Patrick Fishburn fired ...

The 5-foot-11 senior point guard has been preparing for this role with coach Nareg Kopooshian since he was a youth and has led AGBU to a 16-2 start. High school basketball: Scores for boys’ and ...

All the live football on Sky Sports and Sky Sports+, including Premier League, EFL, WSL, Bundesliga and the Carabao Cup... See all the live football by competition in our Sky Sports TV guide.

Sports in 2024: What we learned from a year of change From NIL to streaming to the ascendance of Caitlin Clark, has there ever been a year in sports that ushered in so much change at the same time ...