Personal trainers from Chica Boom Fitness, Wendy Rojas and Jessica Vezilier-Smith, are joining Gayle Guyardo , the host of the nationally syndicated health and wellness ...

Dog owners know how deep the bond can be with their pets. Paralympic athlete and Maryland native Jessica Long shared with the ...

Jessica Olsson is a Swedish-Kenyan businesswoman and philanthropist, who gained widespread recognition for being the wife of NBA legend Dirk Nowitzki. In her early years, Olsson grew up in Sweden ...

Alba often shares snippets of her workouts on Instagram, and it’s evident that she loves a good sweat and reset. She captured ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

As she made her way to the stage during the live ceremony, Jessica suffered a very minor stumble, which she laughed off after accepting her award. “I almost tripped up! You nearly saw my Golden ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

Jessica Brown Findlay, best known for her role as Lady Sybil Crawley in the period drama Downton Abbey, stars in ITV's new thriller Playing Nice, which was filmed in Cornwall. But she had to ...

Jessica Alba's latest family photos are as sweet as honey. The Sin City actress shared snaps of herself with husband Cash Warren and their three kids enjoying a fun day out with friends at ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...