Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

An elderly powerlifter trains for competition, in Cecilia Brown and Winslow Crane-Murdoch’s short documentary.

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms.You need the right fuel to maximize gains. While a solid diet packed with protein ...

Jennifer Garner has had an off-again-on-again relationship with John Miller since 2018, but their pairing doesn’t get as much attention compared to her ex-husband Ben Affleck’s short marriage ...

Many fans have been critical of Travis Scott’s involvement in John Cena’s heel turn, but AEW star MJF believes he knows why WWE implemented the rapper. Travis Scott has come under fire for ...

Elizabeth Hurley has admitted that 'life gets better with age' as she reminisced on her 30-year friendship with Sir Elton John. The English actress, 59, has spent much of her life in the ...

The actor played Elaine Benes' hilariously eccentric boss, Mr. Peterman, at a fictional version of the real-life company John Russell is a Writer/Reporter at PEOPLE. He joined the PEOPLE team in 2024.

John Legend stated, “I don’t have any spots left on my team, I literally could not turn.” He continued, “I would’ve turned probably like, within the first 15 seconds because I loved your ...

John O’Hurley has been in business with the real-life J. Peterman for more than 20 years. “It is the most unusual catalog you'll ever read,” O’Hurley, 70, told host Steve Kmetko on the ...

John Cena has already revealed the real reason that he turned heel and joined The Rock when he seemingly had everything in his grasp already. The reason was there for everyone to see. Fans were ...