Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be ...

Lawyers are often trying our best to project a cool, confident demeanor even in moments when we’re feeling quite the opposite ...

According to BMC Public Health, Watching short videos before sleeping can stimulate the body’s "fight or flight" response, known as sympathetic arousal. This reaction may explain why watching videos ...

The Gottman Institute, renowned for relationship research, states that contempt is the single greatest predictor of divorce ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

With the calendar turning to a new year, most of us start looking at resolutions and goals. And statistically, most of us ...

"It's a stress reliever," Schumacher said ... Travis was sleeping in a dog bed in Hutton's cubicle before he got up to see Mo, who weighs more than 10 times the dachshund.

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...