As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

After weeks of indulging in festive food and drink, people are challenging themselves to stick to the programme's strict ...

Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack ...

This fitness challenge has gone viral on TikTok and many are using it to help jumpstart their New Year's resolutions with ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including ...

Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting almost all consumption of carbs in favor of eating fat and protein instead.

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...