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This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

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It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

With a menu featuring everything from cutting-edge science to DEI and diet, ASH 2024 certainly offered congress attendees ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...