From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

Cooper has hit headlines this week as she revealed she was 'shocked at her own appearance' after losing 10-stone. Here's all ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Are you on a weight loss journey too? If you've already tried a few things, you could eat a lot more green vegetables.

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...