After six years establishing itself as a popular location in Danville, Crumbs is bringing its entire 20-page breakfast and ...

On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink ...

First, let’s start with the most basic drink of all. “Water is an essential part of any healthy diet, and is especially important on a keto diet to help flush out toxins and support hydration ...

Lavender and vanilla create a balance of flavors that transforms your standard iced coffee into something truly special. The ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

curry chicken and vegetarian lasagne Day three of our exclusive five-day keto meal plan: ‘Oat’ meal, goats cheese salad and Mediterranean meatballs 1. Place coconut milk, protein powder and ...

Today marks the second day of your keto journey, and if day one was about ... Mix shallots, chicken, broccoli, coriander, curry powder and mayo together in a bowl until thoroughly combined.

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

The keto diet is an extremely low carb ... Depending on your daily carb allowance, just one drink can easily get you over the limit. Some beverages to consider drinking instead include: sugar ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Bone broth ain't what it used to be. These super sippers are flavored with ginger, turmeric, garlic and chili, and they offer ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...