We can't help raise the temperatures or make the sun come out for longer, but we can recommend some tropical flavored drinks.

These Keto Granola Bars are a healthy bar recipe for breakfast or ... In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla. Microwave by ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

To prevent your keto cakes from sticking to the pan, I recommend a double-greasing method. First, grease the whole pan, bottom, and sides with butter or coconut oil. Then, cut out a piece of parchment ...

This is personally my favorite time of year to end each day with a book, a blanket and a cup of delicious hot cocoa. Lately, my social media feeds have been flooded with videos of hot chocolate ...

Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits ...

Who doesn’t love a Pina Colada? It’s the ultimate tropical cocktail to sip while on... The post Sugar Free Pina Colada Recipe appeared first on On and Off Keto.

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

The formula can aid users to follow a healthier and more balanced diet. The Lipozem weight management supplement helps enhance ketosis and boost the metabolic process. During ketogenesis, ketones and ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...